We offer both remote yoga classes or in-studio sessions at the HIHF south location.
We offer both remote yoga classes or in-studio sessions at the HIHF south location.
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We are now offering online yoga classes. Please check out our calendar for dates and times!
We believe Yoga is for every body and all are welcome. All levels and for all goals. We are now offering online Yoga classes.
Contact us today if you need help picking a style of session.
Personalized meditations start you on your meditation practice, or can help unlock some of the places that are blocking your progress.
Each class begins with meditation, for body & mind. Prenatal Yoga can reduce stress, reduce pain. All while connecting with a community of other expecting Mothers. Practice breathing, mindful movement, while connecting to your growing baby. Each class includes yoga postures for strength, flexibility, mobility & stability.
We offer home yoga parties for your young Yogis in the making. We are now offering online classes and retreats.
Contact us today if you need help picking a style of session.
All your chakras, the aura, and energy centers in the body as well as the emotional and spiritual energy bodies are balanced and energized during the session.
Our Reiki services will leave you feeling peaceful, calm and centered. Reiki is holistic and helps your body, mind, emotions, and spirit reach their natural balance.
We offer in home Reiki sessions catered to you.
Syrina; is an Advanced Grief Recovery Specialist, Certified Professional Co-Active Coaches, Transformation Weekend Master Trainer and Heart Healer.
Join us every Saturday starting at 9am, at the Holistic Institute of Health & Fertility in Deer Run for a Power and strength focused Yoga class
Click below to register.