We offer both remote yoga classes or in-studio sessions at the HIHF south location.

403-519-9003

YYC Reflections Yoga

YYC Reflections YogaYYC Reflections YogaYYC Reflections Yoga

YYC Reflections Yoga

YYC Reflections YogaYYC Reflections YogaYYC Reflections Yoga
  • Home
  • About
  • Services
  • Class Calendar
    • Contact
    • Events
    • Class Calendar
  • Guided Meditations
  • COVID-19 Protocol
  • Shop
  • More
    • Home
    • About
    • Services
    • Class Calendar
      • Contact
      • Events
      • Class Calendar
    • Guided Meditations
    • COVID-19 Protocol
    • Shop
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Services
  • Class Calendar
    • Contact
    • Events
    • Class Calendar
  • Guided Meditations
  • COVID-19 Protocol
  • Shop

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

Description of our Yoga and other offerings

Guided Meditation

Trained in guided meditation with a twist of Spiritualism. Cryss, Creates personalized meditations, Visualizations,and Body scans. from your first walk into the meditation valley or you next trip to view your Akashac records

plank pose, yoga pose, yoga posture, yoga daily

Private Yoga sessions

Trained and certified in the Iyengar style of Yoga Cryss focuses on classes to help you build your foundation of knowledge and postures. 

prenatal yoga, yoga props, prenatal yoga pose, postnatal yoga

Prenatal/Postnatal

 Prenatal Yoga is used to help mothers connect better with baby, stay healthy throughout pregnancy, remain flexible and strong helping her prepare for the challenges of labor & birth. In this Prenatal Yoga Cryss includes poses, deep breathing, relaxation and meditation that may be practiced through all trimesters (clearing any medical issues with the care provider).

kids yoga, children's yoga, kids yoga poses, kids, children

Kids Yoga Party

Want to take a trip in a Yoga rocket ship? Cryss will take your kids on a yoga adventure, stretching their imaginations while stretching and moving their bodies

guided meditation, meditation, yoga breathing, yoga breathwork, mindfulness, interception

Grief Transition

Grief Transition Guide

  

" For as long as I can remember, I have always had a heart for helping people. After suffering personal trauma at a young age, and then again later in life with the loss of my son. I used my story as a vehicle to help others transition from a life of pain, loss and fear to finding their strength to heal and to learn to love their life again or maybe for the first time.

My resounding belief is that we are all meant for greatness in whatever form holds true for us. One of my favourite quotes is by Marianne Williamson, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”

connect with Syrina

Our Partners

Registered Prenatal postnatal yoga instructor

Copyright © 2024 YYCReflectionsYoga - All Rights Reserved.

  • Privacy Policy
  • Terms and Conditions

Powered by GoDaddy Website Builder

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

Spring into Power Flow!!

Join us every Saturday starting at 9am, at the Holistic Institute of Health & Fertility in Deer Run for a Power and strength focused Yoga class

Click below to register.

Register