We offer both remote yoga classes or in-studio sessions at the HIHF south location.
Moving Mind, Body, and Soul
Book a Session today!
Why Yoga?
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Yoga is for Every Body
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Enhance Your Wellness
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Calm Your Mind
Yoga not only improves your body, but also helps when mixed with a mindfulness and meditation practice. Take a break from daily life in order to focus on yourself and get clarity.
Welcome
Yoga is your natural state.
Our Beautiful studio offers calm and tranquil guidance for your Yoga Practice, both as in studio or online.
We offer Yoga classes for all levels There's much to see here.
So, take your time, look around, and learn all there is to know about us, and take a moment to drop us a line
Menu / Price List
Our Favorites
our clients top picks of available services
Guided Meditation
40
If you are trying to start your meditation journey, or trying to go deeper, our personalized guided meditations will light your path
Vinyasa Flow
25
“Yoga is not about touching your toes. It is what you learn on the way down” – Jigar Gore.
Kids Yoga
35
Let's take a trip in a Yoga rocket ship! Kids learn Yoga Asanas through stories and adventure.
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Spring into Power Flow!!
Join us every Saturday starting at 9am, at the Holistic Institute of Health & Fertility in Deer Run for a Power and strength focused Yoga class
Click below to register.